Sleep Results

Kerissa • September 24, 2013

2 1/2 weeks ago, I went through my first sleep study and had a follow-up appt. scheduled on October 2nd to discuss the results.  But this past Friday, I got a phone call from the sleep clinic—they told me that Dr. H wanted me to come in sooner to discuss the results..!  And of course, I thought, “Oh no, bad news??”   I didn’t know what to expect!  I guess you could say I was a little anxious, and I analyzed and re-analyzed everything, imagining all the worst-case scenarios that can happen with sleep.😉

Today was the appointment.  I asked Dr. H if he has good news or bad news, and he said he has “gray news.”  Lol!

Incredibly sweet and kind, my sleep dr. spent over an hour with me, going over the sleep study results and all of his recommendations.  He has an awesome bedside manner!

So here’s what’s happening when I sleep:

  • It turns out I “wake up” and “gasp” around 12 times every.single.hour!  That’s once every 5 minutes…!  That’s probably very amusing to watch.😉  These frequent sleep interruptions cause my heart rate to shoot up to over 107 bpm (normal rate during sleep is under 50 bpm).  Then my body/legs jerk, and I get “aroused” from sleep.  This cycle happens over and over every hour..
  • I have sleep-disordered breathing, and my Respiratory Disturbances Index is 12.2 (normal is less than 5).
  • He diagnosed me with hypersomnia (Excessive Daytime Sleepiness) and an “unspecified sleep apnea.”  It’s unspecified because my whole medical history is challenging/confusing, and I’m not the typical sleep apnea patient (i.e., I don’t really fall under Obstructive Sleep Apnea, Central Apnea, or Mixed).

So Dr. H wants me to do a 3-month trial of CPAP, but he suggested I wait until after we get more results/answers on what’s going on neurologically since CPAP can cause central apnea.  That wouldn’t be good!

This is a big week!  Hopefully tomorrow my geneticist will fill me in on the mitochondrial exome sequencing results!  I’m nervous about what the sequencing may or may not have found..  I really wanted to hear from her today (since the results were just posted earlier today), but Ohio is 3 hours ahead.  So I just have to wait!  But that’s a tough thing to do..😉  No matter how many times I have to wait for results, it NEVER gets easier!!

    By Kerissa Lee January 21, 2025
    Hi, friends, First off, the piece of art above was hand lettered by me last year before all “this” happened. I’m sad to say that I only have 3 or 4 pieces left to share until I run out.. 😢 I went to see my neuromuscular neurologist in Seattle on January 8th. My neck weakness continues to progress which has been so scary. He said I need to get a neck MRI and some specific blood tests to check for polymyositis. If it is normal, though, his opinion is that this is mitochondrial disease progression. 😔 I haven’t seen my mitochondrial specialist in San Diego in more than 3 years (I started seeing him in 2014!), so I’m sadly no longer considered his patient. The neurologist sent a new referral to him, but I’m not sure if it will be accepted.. He’s almost 80 years old (one of the pioneers of “mitochondrial medicine”). And I don’t know if he’s cutting back on “new” patients.. Even if he did accept my case again, I’m currently not physically well enough to fly down from Oregon.. 😞 My quality of life continues to worsen ever since this unusual neck weakness started this past October. I know I’ve said this before, but I truly miss doing all of my favorite things (like hand lettering art) or even simple tasks (setting up my own IV infusions, vacuuming, washing hair, etc.). 🥺 Before October, I was even starting to drive to physical therapy or the grocery store. Yes, I’m 32 and still don’t have my driver’s license due to being preoccupied fighting mitochondrial disease for almost 15 years now. I never shared the exciting news that I was able to get my driver’s permit over 2 years ago, and it was so fun to drive myself to appointments close to home. Now, I can’t do any of the above which has been difficult to process. I shed tears every now and then just thinking about all that has changed. 😢 I’m having to go to bed around 6:30 PM to lie down and rest my neck. But I’m so uncomfortable from the pain, and I don’t fall asleep until after 3 AM every night. So my pain dr. referred me to palliative care. 😢I know it’s not hospice, but I’m still sad we’re at the point where I even need palliative care. Unfortunately, they’re most likely going to deny the referral (if they haven’t already) because we were told they only see cancer or heart transplant patients. I even checked if there’s palliative outside of OHSU, but they, too, see only oncology. It’s so hard that cancer gets a lot of funding, research, and support, and those with rare diseases are left “on their own.” It’s isolating and lonely. 🥺 I saw my PCP again, and he is just the best and full of compassion. ❤️ He placed the neck MRI as urgent and also ordered more labs to keep pursuing answers since all this is such an atypical picture if it was mito progression.. In case palliative turns my case down, my dr. told me that the internal medicine clinic has a complex and chronic pain management clinic (different from the pain center that I’ve been going to since 2011). He referred me to them to try and help me get more comfortable. I have a wonderful team of doctors and an amazing naturopath, but I’m even going to see a functional medicine doctor for the first time on the 23rd. Praying he could maybe have some additional insight on everything and will offer some fresh ideas for treatment as well.. I also have an appointment with the metabolic geneticist on the 28th.. I’ve read through the Bible more than once, but it’s amazing how the Lord points us to specific verses at just the right time. I don’t know about you, but sometimes I think, “I don’t remember reading this before!” Paul David Tripp’s newest devotional Everyday Gospel has been so very encouraging. He shared 2 verses from the book of Genesis where Jacob said that God “answers me in the day of my distress and has been with me wherever I have gone” (35:3). Several chapters later, Jacob also said that God “has been my shepherd all my life long to this day” (48:15). When I read that, I felt such peace. God spoke to my heart to remind me that He is with me and for me….in every circumstance no matter how hard. ❤️ Could you please pray that I can have the MRI completed this month and not have to wait many weeks? Pray that all of my doctors will have wisdom as my case is so complex. Lastly, could you pray that I will persevere and keep walking by faith? I feel so weary, not only physically but also mentally and spiritually. 😥 Thank you so much for praying for me all these years. ❤️
    By Kerissa Lee December 13, 2024
    "He alone is my rock and my salvation, my fortress; I shall not be greatly shaken." Psalm 62:2
    By Kerissa Lee November 9, 2024
    “Be still, and know that I am God.” -Psalm 46:10 
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