Mitochondrial Disease Awareness Week 2019

Kerissa • September 16, 2019

* I shared this on Facebook and Instagram but wanted to post it on my blog as well since some of you here aren’t on social media.*

I originally had the background of this in blue, but then I remembered that today starts Mitochondrial Disease Awareness Week 2019!   So I of course had to change it to green.   You know how diseases have a specific color/ribbon (gold is for childhood cancer, etc.)?   Well, green is for mito.

To bring more awareness, I just wanted to share a little about how Mitochondrial DNA Depletion Syndrome affects me which is the specific mitochondrial disorder that I have (there are many types).

Because my mitochondrial DNA is getting depleted over time (mitochondria are the organelles that make energy for all the organs and cells to function properly), I have to sleep over 15 hours every day which has always been so hard, especially in the winter—I wake up when it starts getting dark and go to bed when it’s dark so I don’t get to see much daylight at all.   When I don’t get enough sleep, all my symptoms get worse, especially the pain.

Speaking of pain, I get headaches everyday, have small fiber polyneuropathy in my hands and feet (which causes terrible burning, aching pain), experience abdominal pain when the GI dysmotility is even worse than usual, neck pain because of the hypertrophic arthropathy that I have due to the congenital vertebral fusion I was born with, and also pain on the bottom of my right foot due to the vascular malformation I was also born with that grew back this year (even though it was removed in 2010).   I have to tip-toe on my right foot because the mass hurts so much.   I’ve had more than 18 surgeries and have another foot surgery coming up to remove the mass once again.   I’m on really strong pain meds, but even those don’t take it all away..

I’ve had sepsis 3 times (2016, 2017, and 2019) and septic shock once (2018).

I have a j-tube in my abdomen to flush medications through because big pills get stuck in my esophagus caused by esophageal dysmotility/weak peristalsis.   I also have a central line in my chest for IV nutrition and IV magnesium for renal magnesium wasting.

I have muscle weakness and fatigue so I have to use a wheel chair for long distances.   I have numerous eye disorders caused by mito—ptosis (drooping of the eyelids, especially when I’m really tired), external ophthalmoplegia (paralysis of certain eye muscles), and nystagmus (involuntarily “shaking” of the eyes).

I also have a mast cell disease, POTS, EDS, and Wilson’s Disease (my doctors say I’m so rare).

I have centrally-mediated vertigo and also complex sleep apnea (both central and obstructive).   I have to use an adaptive-servo ventilator at night because without it, I only breath on my own 40% of the time.

I’ve left out many other medical things, but you get the gist..

As you can see, having mito has been extremely life changing and more difficult than words can explain, but I want you to know that I really and truly could not do this without Jesus.   These beautiful lyrics are by @elevationworship, and when I call on Jesus, He is there for me.   He helps me.   He restores my soul.   He gives me purpose in all of this pain.

P.S. If you made it this far, this month also marks 2 years since I started learning how to hand letter!! ☺  It’s been one of the best decisions ever, and I’m so glad I took Becca’s amazing online courses (@thehappyevercrafter on Instagram).  Lettering has been so therapeutic to me while I’ve been on this journey.

By Kerissa Lee November 17, 2025
Dear friends, Thank you so much for praying for me when I had that bad reaction to the autoimmune medication last month. I’m so incredibly blessed by your love and support. ❤️ I saw rheumatology recently, and instead of trying to prevent actual autoimmune disease from starting, they want to just monitor without any medication therapy. In other words, they want to see if more symptoms like fevers or rashes will appear (besides the joint pain that I already experience).. The medicine I did try (which worsened my mitochondrial symptoms) is actually the “safest” out there, and the other treatments for autoimmune disorders are much harder on the body—the team doesn’t think I’ll tolerate those well.. It’s difficult for them to know if all the bad antibodies that have been found in my blood will cause “actual” disease, and only time will tell.. So the plan is to just monitor and follow up with them in February. I wanted to see if my body could recover from this setback without having my IV fluids switched to a higher dextrose percentage. But by the last week of October (week 3 of this mitochondrial flare), the muscle weakness and increased pain all over was sadly still persisting, so I told my doctor. He sent in a new IV fluids order with the higher dextrose, and I’ve been receiving it for about 2 weeks now. I have definitely noticed an improvement in the muscle weakness which has been a huge blessing from the Lord. It was such a gift to feel well enough to go to a friend’s wedding reception at my church last week. 🥹 My cup was filled because I haven’t been able to see so many church friends in years! Regarding the piece of plaque that traveled to a small artery in my retina, I just had the carotid duplex scan completed last Tuesday to see if there’s any narrowing in the neck arteries. I also have the heart echocardiogram scheduled for tomorrow. My biggest, ongoing struggle has been my sleep. I’ve sadly been in a “catch 22” situation for many months now. I mentioned before that I was started on a new and safer pain medication this year. A rare side effect is insomnia, and it’s simply horrible. Night after night, every single day, I’m not able to fall asleep until after 4-6 AM. 😢 Believe me, I’ve tried every type of trick…from different sleep medications that my sleep specialist has prescribed, to all sorts of sleep supplements, praying, listening to worship music or white noise, stopping caffeine intake, etc. Nothing helps. The thing is, if I didn’t take this “new” pain medication, the pain from Mitochondrial DNA Depletion Syndrome is difficult to manage and it’s like an 8-9 on the pain scale. So then I’m up through the night, in horrible pain, and not able to sleep. But when I do take this medication, the pain is manageable, and it’s much safer to be on... Yet, I can’t sleep well while on it... Catch 22. I don’t know what to do, and it’s hard not to feel alone in this struggle. I’m so thankful to God that my health in other areas has been pretty stable.. In fact, this month (November) marks ONE WHOLE YEAR since I was last admitted to the hospital! Isn’t that soo amazing? Aside from these occasional mitochondrial flares/crashes (which happened in December, May, and October), I’ve been doing incredibly well, now that the neck weakness has resolved. But, this sleep struggle persists day after day.. I would love to be able to attend my church’s morning service in person or do many other activities in the morning. 😞 But I’m super exhausted. So many times, I ask God, “How do I go on and keep doing this every single night?” One thing I’ve learned is that God’s grace is truly sufficient for each day. He is the one who supplies me with the energy and grace to keep enduring. It’s hard, and I don’t know how long this sleep trial will last.. But, as Thanksgiving draws near, I’m reminded that I do have so much to be thankful for. Some of the biggest things: being physically able to help babysit my 4-month old foster nephew, shopping at the grocery store, having hand strength to design new note cards like the ones shown here, no longer experiencing neck weakness, and much more. The verse from Zephaniah I recently hand lettered above has been so encouraging lately. God is right by my side; he is mighty to save and will keep helping me through anything that I face. ❤️ 
By Kerissa Lee October 19, 2025
Dear friends, At the beginning of October, I started taking a new medication for the autoimmune disease. I thought I was tolerating it just fine, but after several days passed, I began experiencing nausea, loss of appetite, weakness all over, and increased pain. 🙁 It’s like I’m experiencing another “mito crash.” I found out that this specific lupus medication affects mitochondria. That is, it causes an overproduction of reactive oxygen species (ROS). This, in turn, causes cell damage and oxidative stress. I sure wish the rheumatologists would have known about this before prescribing. But I have to remember that Mitochondrial DNA Depletion Syndrome is rare, and they’re not “mito experts.” Anyways, the last time I felt like this was back in May.. I’m so grateful to God that I haven’t needed to be hospitalized from this, but at the same time, I’m also sad that this happened at all, especially because I had such a nice stretch of stable health. I’d really appreciate your prayers, that this muscle weakness can resolve soon, and that this increased pain all over will get back to my baseline. Every time I have a “mito crash,” it feels like I’m fighting the flu which always sucks. The pain has been hard to bear. And whenever I’m in the thick of it, it’s difficult to remember that this too will eventually pass. 😢 Pray that I will endure and follow Jesus’ example like this passage from Hebrews 12:1-2– “Let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross...” Thank you all so much for praying for me. ❤️
By Kerissa Lee October 4, 2025
"Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness." James 1:2-3